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I have to confess up front, this is going to be the crappiest article I’ve ever written. You see, as I was walking my dogs Marty and Rosie the other day, it occurred to me that poop plays a big role in my life. I’m not affrighted to confess it. I pick up after my dogs each day, I scoop my cat’s litter box each day (OK, not EVERY day, but it surely feels that way), and I talk with my clients when it comes to their bowel movements. In fact, while I was in India this past summer, poop was in truth the number one topic of speech amongst my colleagues and me, as we equated notes on who had diarrhea and who was still healthy. I even remained on “poop watch,” for various weeks after my return to the States, making sure that everything was OK (and thankfully, it was!) So, if you are a pet owner, parent, health care professional, or world traveler, you in all probability know what I mean! But a good deal of people don’t get to talk in regards to poop as much as I do. I know this because when I ask persons in regards to their poop, I often get blank stares and uncomfortable looks. So, I let’s talk when it comes to all of the questions that humans want answered but are ordinarily frighted to ask. After all, your poop is an necessary indicator of your overall health! What is Poop? Have you ever wondered what poop actually is? About 75% of your intermediate poop is water, even though this will vary depending on the person. Water is absorbed out of fecal material as it passes through the huge intestine, so the longer you take to “go,” the drier your poop will be. The remaining 25% is comprised of dead bacteria that helped us digest our food, living bacteria, protein, undigested feed residue (also known as fiber), waste material from food, cellular linings, fats, cholesterol, salts, protein, and substances freed from the liver and the intestines (such as mucus). What Makes a Healthy Poop? Your feces are a clear indicator of the health of your gastrointestinal tract. Dr. Mehmet Oz says, “At the end of the day you may make an analyzation of your body actually efficaciously by looking at what comes out of your body.” So what will have to you look for? A healthful poop will be:
What About Other Colors? Sometimes we don’t see that “golden guru,” and are faced with something else instead. Here’s a great deal of clear or deep perception into what those other colors might mean.
How Often Should I Poop? Ah – the big question! Experts disagree on how often a person must poop. The National Institute for Diabetes, Kidney, and Digestive Diseases says three times a week is normal and healthful for some people. According to Ayurveda, an ancient Indian healing system, once a day is ideal. Other experts advocate once or twice a day, while still others say a person ought to have a bowel motion within two to three hours of a major meal- -or two to three times a day. So you may see that it actually depends on who you talk to. My personal sentiment is that you above all want to be regular in your pooping schedule, and that one poop a day is ideal. When somebody poops four times a day or more and the poop has a liquid consistency, this is referred to as diarrhea. When someone poops less than two or three days a week and the poop is hard, dry, and difficult to pass, this is known as constipation. What’s the Deal with Corn? It’s funny, so it’s ok to laugh. But most people I know have experienced it and they ask why it is that when you eat corn, the next time you poop there it is again! There are a couple of reasons for this. One is that most of us do not exhaustively chew our food. Another interesting tidbit I’ve learned that there is an outer coating on corn that is made up of indigestible cellulose. This outer coating slips off the inner kernel and, since it’s indigestible, passes through the gut intact. It then emerges looking like a whole kernel, even though it’s just the outer skin. The inside of the kernel is starchy and digestible, and that is the part that we succeed in chewing and digesting. Well, hopefully you recognise now a lot more with regards to this important topic. And that’s the scoop on poop!
28 of 28 people found the following review helpful. They love the squeakers (which, I personally could live without) and the elastic in the body. They play tug a war with each side being able to squeak on a squeaker and it gives them a nice pull, without the violent snap back. I think the toys are adorable with the bright colors and contrasting details. For small dogs, they are pretty destructive toy chewers (READ: their mission is to shred and destroy all toys, especially those with squeakers) and both of these toys are going strong after a couple of weeks. I am back now to buy them for my sisters pups! Highly recommended. 15 of 16 people found the following review helpful. 11 of 11 people found the following review helpful. Lots of hours of playing and squeaking! |
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